Tree oyster mushrooms are rich in protein and essential amino acids, including zinc, iron and vitamin B.


The Health Benefits

  • Mushrooms can be added to everyday dishes to provide an extra serving of vegetables and deliver important nutrients like B vitamins, vitamin D, potassium and antioxidants.
  • Mushrooms are the leading source of the essential antioxidant selenium.
  • Mushrooms provide ergothioneine, a naturally occurring antioxidant that may help protect the body’s cells.
  • Mushrooms are the only source of vitamin D in the vegetable department.
  • Mushrooms are unique for their umami content, meaning a “savoury” or meaty” flavour.

Kigali Farms produces a variety of fresh, canned and powdered mushrooms, rich in protein, vitamins and minerals.